Your Guide to Fool Proof Hangover Remedies
A serious issue with supposed hangover curatives is that they often promote individuals to drink more than they should. Although many cures for a hangover are readily available, the best one is to refuse the drink in the first place. Hangover cures and remedies have a tough job because a hangover has many areas that cause distress, the biggest one being dehydration.
It is acknowledged fact that some alcoholic drinks give you worse hangovers than others due to the activities of toxins contained in the alcohol. Impurities can also decide just how quickly the drink ill take effect and how bad the hangover might just be. For instance the white (vodka, gin etc) spirits have less impurities than the colored ones (whisky and cognac) as they have been filtered.
The simplest thing is to not have to look for for hangover cures in the first place by curbing our drinking characteristics. One of the problems that needs to be overcome is the desire too drink as much as achievable in the shortest amount of time or unwisely drinking when we have nothing in our tummies to help soak it up. It is well known that if you drink slowly, the body is able to break down the alcohol and other poisons before they get to a level that makes us intoxicated.
The latest hangover cures are always a subject of conversation at any bar around the planet because the world has become full of people who know the best treatment for a hangover. Still acquiring the curative for a hangover is like the search for the Holy Grail, no-one really knows if it exists but we all keep looking! Although drinking slowly will doubtless help, finally the alcohol will win so if you can remember to re-hydrate your body before sleep you may well cancel out some of the bad effects a hangover brings.
In order to re-hydrate your body, try drinking a large glass of cold mineral water before bed and also a couple of paracetemol or equivalent, to help with the head ache you will have, then a glass of orange juice the following morning to help replace the lost vitamin C. Despite this knowledge hangover curatives are less efficient as you get older and as a bonus, the hangovers also get worse. Eating bananas which have high volumes of fructose, and potassium, can help as a cure for a hangover because these are 2 things the body loses when you drink.
Bananas also have 2 other constituents that help with hangovers as there is an antacid to help with the nausea and magnesium to help with the bad head ache. As hangover curatives go, some people swear by having a ‘hair of the dog’ which is normally a ‘Bloody Mary’ with a few extra constituents, however, the very thought of alcohol when they have a hangover is usually enough to put individuals off. Ultimately, your best defense is knowing when to stop and, when to resist that ‘one for the road’ proposition!
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